Last updated: Aug 12, 2026
The Spaghetti Warehouse

Ranch Dressing

Soup & SaladPopular

The Spaghetti Warehouse Ranch Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 210 calories, 0g protein, 6g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 side
Serving Size
210
Calories
Per serving
0 g
Protein
6 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs6 g (11%)
Fat21 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb6g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ranch Dressing has 1120 fewer calories than 12 Layer Chocolate Cake and 49g less protein. Compare

Ranch Dressing has 570 fewer calories than Baked Penne and 31g less protein. Compare

Compare with 12 Layer Chocolate Cake

Ranch Dressing Compared With Nearby Items

Compared with Blue Cheese Dressing, another Soup & Salad item at The Spaghetti Warehouse, Ranch Dressing has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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