Double Burger vs Chicken Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Varsity menu items.

Quick answer

Chicken Salad Sandwich is lowest in calories, while Double Burger gives the most protein.

Lowest calories

Chicken Salad Sandwich

266 kcal

Highest protein

Double Burger

21 g protein

Lowest carbs

Double Burger

15 g carbs

Lowest sodium

Double Burger

362 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double BurgerHamburgers	300 kcal	21 g	15 g	17 g	0 g	362 mg
Chicken Salad SandwichSandwiches	266 kcal	13 g	30 g	10 g	0 g	407 mg

Choose Chicken Salad Sandwich if your priority is keeping calories lower. It has 266 calories per serving.

Choose Double Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Double Burger is the lighter sodium pick at 362mg.

Open these items in the The Varsity calculator to see combined calories and macros.