Last updated: Aug 12, 2026
The Varsity

Double Burger

HamburgersPopular

The Varsity Double Burger is fat-leaning, with about 52% of macro calories from fat. Each serving has 300 calories, 21g protein, 15g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

112 g
Serving Size
300
Calories
Per serving
21 g
Protein
15 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 362 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein21 g (28%)
Carbs15 g (20%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 362 mg16%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 21g protein and 300 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium362mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Burger has 34 more calories than Chicken Salad Sandwich and 8g more protein. Compare

Double Burger has 49 more calories than Chili Burger and 7g more protein. Compare

Compare with Chicken Salad Sandwich

Double Burger Compared With Nearby Items

Compared with Chili Burger, another Hamburgers item at The Varsity, Double Burger has 49 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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