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Nutrition comparison
Grilled Chicken Sandwich vs Chili Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these The Varsity menu items.
Quick answer
Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken Sandwich
208 kcal
Highest protein
Grilled Chicken Sandwich
25 g protein
Lowest carbs
Grilled Chicken Sandwich
12 g carbs
Lowest sodium
Chili Burger
243 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken SandwichChicken | 208 kcal | 25 g | 12 g | 7 g | 0 g | 455 mg |
| Chili BurgerHamburgers | 251 kcal | 14 g | 16 g | 14 g | 0 g | 243 mg |
Which should you choose?
Choose Grilled Chicken Sandwich if your priority is keeping calories lower. It has 208 calories per serving.
Choose Grilled Chicken Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Chili Burger is the lighter sodium pick at 243mg.
Compare as a meal
Open these items in the The Varsity calculator to see combined calories and macros.
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