NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
The Varsity

Chili Burger

HamburgersPopular

The Varsity Chili Burger is fat-leaning, with about 51% of macro calories from fat. Each serving has 251 calories, 14g protein, 16g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

84 g
Serving Size
Add to Meal Ask AI about this item
251
Calories
Per serving
14 g
Protein
16 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories251 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 243 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251
kcal
Protein14 g (23%)
Carbs16 g (26%)
Fat14 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 243 mg11%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 251 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium243mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hamburgers

View all
Double Burger300 kcal · 21 g proteinDouble Chili Burger389 kcal · 20 g proteinHamburger200 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Burger has 15 fewer calories than Chicken Salad Sandwich and 1g more protein. Compare

Chili Burger has 1 more calories than Chili Dog and 5g more protein. Compare

Compare with Chicken Salad Sandwich

Chili Burger Compared With Nearby Items

Compared with Double Burger, another Hamburgers item at The Varsity, Chili Burger has 49 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI