Hamburger vs Chili Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these The Varsity menu items.

Quick answer

Hamburger is lowest in calories, while Chili Burger gives the most protein.

Lowest calories

Hamburger

200 kcal

Highest protein

Chili Burger

14 g protein

Lowest carbs

Chili Burger

16 g carbs

Lowest sodium

Chili Burger

243 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HamburgerHamburgers	200 kcal	12 g	17 g	9 g	0 g	382 mg
Chili BurgerHamburgers	251 kcal	14 g	16 g	14 g	0 g	243 mg

Choose Hamburger if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chili Burger if you want the most protein. It has 14g protein per serving.

If sodium matters, Chili Burger is the lighter sodium pick at 243mg.

Open these items in the The Varsity calculator to see combined calories and macros.