Plain Dog vs Chili Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these The Varsity menu items.

Quick answer

Plain Dog is lowest in calories, while Chili Burger gives the most protein.

Lowest calories

Plain Dog

167 kcal

Highest protein

Chili Burger

14 g protein

Lowest carbs

Plain Dog

16 g carbs

Lowest sodium

Chili Burger

243 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain DogHot Dogs	167 kcal	6 g	16 g	9 g	0 g	286 mg
Chili BurgerHamburgers	251 kcal	14 g	16 g	14 g	0 g	243 mg

Choose Plain Dog if your priority is keeping calories lower. It has 167 calories per serving.

Choose Chili Burger if you want the most protein. It has 14g protein per serving.

If sodium matters, Chili Burger is the lighter sodium pick at 243mg.

Open these items in the The Varsity calculator to see combined calories and macros.