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Last updated: Aug 12, 2026

The WORKS Craft Burgers & Beer

Hawaii 5-0

Burger Topping CombinationsPopular

The WORKS Craft Burgers & Beer Hawaii 5-0 is carb-leaning, with about 52% of macro calories from carb. Each serving has 166 calories, 6g protein, 24g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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166

Calories

Per serving

6 g

Protein

24 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories166 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 28 mg9%

Sodium 412 mg18%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166

kcal

Protein6 g (13%)

Carbs24 g (52%)

Fat7 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 412 mg18%

Sugars 20 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6g protein and 166 calories.No

Lower carb24g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium412mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger Topping Combinations

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B.A.B Burger289 kcal · 7 g protein Bacon You Fancy718 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaii 5-0 has 24 more calories than 7 Up and 6g more protein. Compare

Hawaii 5-0 has 770 fewer calories than All Dressed Salad (Includes Dressing) and 13g less protein. Compare

7 Up142 kcal · 0 g proteinAll Dressed Salad (Includes Dressing)936 kcal · 19 g proteinApple Juice200 kcal · 0 g proteinAvocado83 kcal · 1 g proteinB.A.B Burger289 kcal · 7 g proteinBBQ Bold70 kcal · 1 g protein

Compare with 7 Up

Hawaii 5-0 Compared With Nearby Items

Compared with B.A.B Burger, another Burger Topping Combinations item at The WORKS Craft Burgers & Beer, Hawaii 5-0 has 123 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaii 5-0 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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