Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Magic Mushroom Melt

Burger Topping CombinationsPopular

The WORKS Craft Burgers & Beer Magic Mushroom Melt is fat-leaning, with about 56% of macro calories from fat. Each serving has 216 calories, 12g protein, 13g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
216
Calories
Per serving
12 g
Protein
13 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories216 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0.3 g—
Cholesterol 34 mg11%
Sodium 666 mg29%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

216
kcal
Protein12 g (21%)
Carbs13 g (23%)
Fat14 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 666 mg29%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 12g protein and 216 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium666mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Magic Mushroom Melt has 74 more calories than 7 Up and 12g more protein. Compare

Magic Mushroom Melt has 720 fewer calories than All Dressed Salad (Includes Dressing) and 7g less protein. Compare

Compare with 7 Up

Magic Mushroom Melt Compared With Nearby Items

Compared with B.A.B Burger, another Burger Topping Combinations item at The WORKS Craft Burgers & Beer, Magic Mushroom Melt has 73 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Magic Mushroom Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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