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Last updated: Aug 12, 2026

The WORKS Craft Burgers & Beer

Ring Of Fire

Burger Topping CombinationsPopular

The WORKS Craft Burgers & Beer Ring Of Fire is fat-leaning, with about 47% of macro calories from fat. Each serving has 192 calories, 10g protein, 26g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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192

Calories

Per serving

10 g

Protein

26 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 24 mg8%

Sodium 1,755 mg76%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein10 g (15%)

Carbs26 g (39%)

Fat14 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 5 g18%

Sodium 1,755 mg76%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 10g protein and 192 calories.Yes

Lower carb26g carbs per serving.No

Low fat14g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,755mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger Topping Combinations

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B.A.B Burger289 kcal · 7 g protein Bacon You Fancy718 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ring Of Fire has 50 more calories than 7 Up and 10g more protein. Compare

Ring Of Fire has 744 fewer calories than All Dressed Salad (Includes Dressing) and 9g less protein. Compare

7 Up142 kcal · 0 g proteinAll Dressed Salad (Includes Dressing)936 kcal · 19 g proteinApple Juice200 kcal · 0 g proteinAvocado83 kcal · 1 g proteinB.A.B Burger289 kcal · 7 g proteinBBQ Bold70 kcal · 1 g protein

Compare with 7 Up

Ring Of Fire Compared With Nearby Items

Compared with B.A.B Burger, another Burger Topping Combinations item at The WORKS Craft Burgers & Beer, Ring Of Fire has 97 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ring Of Fire are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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