Nutrition comparison

Atom Bombs vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Atom Bombs is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Add all to calculator
Lowest calories
Atom Bombs
1,174 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Atom Bombs
82 g carbs
Lowest sodium
Atom Bombs
2,113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Atom Bombs if your priority is keeping calories lower. It has 1,174 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Atom Bombs is the lighter sodium pick at 2,113mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

Open calculator