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Nutrition comparison
Beefy Queso vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Beefy Queso is lowest in calories, while Bangin Chicken Burrito gives the most protein.
Add all to calculatorLowest calories
Beefy Queso
1,210 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Beefy Queso
95 g carbs
Lowest sodium
Beefy Queso
3,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beefy QuesoParty Starters | 1,210 kcal | 41 g | 95 g | 79 g | 5 g | 3,690 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Beefy Queso if your priority is keeping calories lower. It has 1,210 calories per serving.
Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.
If sodium matters, Beefy Queso is the lighter sodium pick at 3,690mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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