Nutrition comparison

Chips & Queso vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Chips & Queso is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Chips & Queso
1,060 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Chips & Queso
88 g carbs
Lowest sodium
Chips & Queso
3,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & QuesoParty Starters1,060 kcal28 g88 g70 g4 g3,210 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Chips & Queso if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Chips & Queso is the lighter sodium pick at 3,210mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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