Nutrition comparison

Kids Taco, Flour Tortilla, Black Beans vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Taco, Flour Tortilla, Black Beans is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Kids Taco, Flour Tortilla, Black Beans
170 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Kids Taco, Flour Tortilla, Black Beans
22 g carbs
Lowest sodium
Kids Taco, Flour Tortilla, Black Beans
675 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Taco, Flour Tortilla, Black BeansLil' Lizards170 kcal7 g22 g7 g2 g675 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Kids Taco, Flour Tortilla, Black Beans if your priority is keeping calories lower. It has 170 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Kids Taco, Flour Tortilla, Black Beans is the lighter sodium pick at 675mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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