Nutrition comparison

Kids Taco, Flour Tortilla, Blackened Chicken vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Taco, Flour Tortilla, Blackened Chicken is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Kids Taco, Flour Tortilla, Blackened Chicken
220 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Kids Taco, Flour Tortilla, Blackened Chicken
17 g carbs
Lowest sodium
Kids Taco, Flour Tortilla, Blackened Chicken
725 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Taco, Flour Tortilla, Blackened ChickenLil' Lizards220 kcal17 g17 g10 g0 g725 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Kids Taco, Flour Tortilla, Blackened Chicken if your priority is keeping calories lower. It has 220 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Kids Taco, Flour Tortilla, Blackened Chicken is the lighter sodium pick at 725mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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