Nachos vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Nachos is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Nachos

975 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Nachos

59 g carbs

Lowest sodium

Nachos

2,865 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
NachosIn Yo' Face Flaves	975 kcal	36 g	59 g	68.5 g	5 g	2,865 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Nachos if your priority is keeping calories lower. It has 975 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Nachos is the lighter sodium pick at 2,865mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.