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Nutrition comparison
Nachos, Blackened Chicken vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Nachos, Blackened Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Nachos, Blackened Chicken
1,055 kcal
Highest protein
Nachos, Blackened Chicken
48 g protein
Lowest carbs
Nachos, Blackened Chicken
60 g carbs
Lowest sodium
Nachos, Blackened Chicken
3,345 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nachos, Blackened ChickenIn Yo' Face Flaves | 1,055 kcal | 48 g | 60 g | 71.5 g | 5 g | 3,345 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Nachos, Blackened Chicken if your priority is keeping calories lower. It has 1,055 calories per serving.
Choose Nachos, Blackened Chicken if you want the most protein. It has 48g protein per serving.
If sodium matters, Nachos, Blackened Chicken is the lighter sodium pick at 3,345mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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