Quesadilla, Fillings, Sauteed Shrimp vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Quesadilla, Fillings, Sauteed Shrimp is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Quesadilla, Fillings, Sauteed Shrimp

120 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Quesadilla, Fillings, Sauteed Shrimp

0 g carbs

Lowest sodium

Quesadilla, Fillings, Sauteed Shrimp

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadilla, Fillings, Sauteed ShrimpTijuana How You Wanna - Entrees	120 kcal	18 g	0 g	4.5 g	0 g	770 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Quesadilla, Fillings, Sauteed Shrimp if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Quesadilla, Fillings, Sauteed Shrimp is the lighter sodium pick at 770mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.