Nutrition comparison

Early Dining Grilled Pork Chop vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Early Dining Grilled Pork Chop is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
Early Dining Grilled Pork Chop
310 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
Early Dining Grilled Pork Chop
0 g carbs
Lowest sodium
Early Dining Grilled Pork Chop
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Dining Grilled Pork ChopEarly Dining Features310 kcal37 g0 g12 g0 g75 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose Early Dining Grilled Pork Chop if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, Early Dining Grilled Pork Chop is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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