Nutrition comparison

Prime Rib, Lena 10 oz. vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Prime Rib, Lena 10 oz. is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
Prime Rib, Lena 10 oz.
550 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
1 lb. Top Sirloin
0 g carbs
Lowest sodium
1 lb. Top Sirloin
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib, Lena 10 oz.Prime Cuts550 kcal51 g1 g37 g0 g3,709 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose Prime Rib, Lena 10 oz. if your priority is keeping calories lower. It has 550 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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