Nutrition comparison

The Blue Ox vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

1 lb. Top Sirloin is lowest in calories, while The Blue Ox gives the most protein.

Add all to calculator
Lowest calories
1 lb. Top Sirloin
650 kcal
Highest protein
The Blue Ox
99.9 g protein
Lowest carbs
The Blue Ox
0 g carbs
Lowest sodium
1 lb. Top Sirloin
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Blue OxSteaks930 kcal99.9 g0 g47 g0 g260 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose 1 lb. Top Sirloin if your priority is keeping calories lower. It has 650 calories per serving.

Choose The Blue Ox if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

Open calculator