Twins/WoodchoppinÕ Chops vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Twins/WoodchoppinÕ Chops is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

Lowest calories

Twins/WoodchoppinÕ Chops

630 kcal

Highest protein

1 lb. Top Sirloin

99.9 g protein

Lowest carbs

Twins/WoodchoppinÕ Chops

0 g carbs

Lowest sodium

Twins/WoodchoppinÕ Chops

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twins/WoodchoppinÕ ChopsOther Good Stuff	630 kcal	75 g	0 g	34 g	0 g	150 mg
1 lb. Top SirloinSteaks	650 kcal	99.9 g	0 g	24 g	0 g	220 mg

Choose Twins/WoodchoppinÕ Chops if your priority is keeping calories lower. It has 630 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, Twins/WoodchoppinÕ Chops is the lighter sodium pick at 150mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.