15. Greek Veggie Sandwich, Mini vs 1. Chicken & Cheddar Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

15. Greek Veggie Sandwich, Mini is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.

Lowest calories

15. Greek Veggie Sandwich, Mini

380 kcal

Highest protein

1. Chicken & Cheddar Sandwich, Large

66 g protein

Lowest carbs

15. Greek Veggie Sandwich, Mini

40 g carbs

Lowest sodium

15. Greek Veggie Sandwich, Mini

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
15. Greek Veggie Sandwich, MiniVeggie	380 kcal	11 g	40 g	21 g	2 g	1,120 mg
1. Chicken & Cheddar Sandwich, LargeHot Chicken	1,200 kcal	66 g	89 g	62 g	2 g	3,210 mg

Choose 15. Greek Veggie Sandwich, Mini if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.

If sodium matters, 15. Greek Veggie Sandwich, Mini is the lighter sodium pick at 1,120mg.

Open these items in the Togo's calculator to see combined calories and macros.