15. Greek Veggie Sandwich, Mini vs 1. Chicken & Cheddar Sandwich, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

15. Greek Veggie Sandwich, Mini is lowest in calories, while 1. Chicken & Cheddar Sandwich, Mini gives the most protein.

Lowest calories

15. Greek Veggie Sandwich, Mini

380 kcal

Highest protein

1. Chicken & Cheddar Sandwich, Mini

24 g protein

Lowest carbs

1. Chicken & Cheddar Sandwich, Mini

30 g carbs

Lowest sodium

15. Greek Veggie Sandwich, Mini

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
15. Greek Veggie Sandwich, MiniVeggie	380 kcal	11 g	40 g	21 g	2 g	1,120 mg
1. Chicken & Cheddar Sandwich, MiniHot Chicken	430 kcal	24 g	30 g	23 g	1 g	1,140 mg

Choose 15. Greek Veggie Sandwich, Mini if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Mini if you want the most protein. It has 24g protein per serving.

If sodium matters, 15. Greek Veggie Sandwich, Mini is the lighter sodium pick at 1,120mg.

Open these items in the Togo's calculator to see combined calories and macros.