Nutrition comparison

Santa Fe Chicken Wrap vs 1. Chicken & Cheddar Sandwich, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

1. Chicken & Cheddar Sandwich, Mini is lowest in calories, while Santa Fe Chicken Wrap gives the most protein.

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Lowest calories
1. Chicken & Cheddar Sandwich, Mini
430 kcal
Highest protein
Santa Fe Chicken Wrap
39 g protein
Lowest carbs
1. Chicken & Cheddar Sandwich, Mini
30 g carbs
Lowest sodium
1. Chicken & Cheddar Sandwich, Mini
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Santa Fe Chicken WrapSalads & Wraps720 kcal39 g66 g33 g8 g1,700 mg
1. Chicken & Cheddar Sandwich, MiniHot Chicken430 kcal24 g30 g23 g1 g1,140 mg

Which should you choose?

Choose 1. Chicken & Cheddar Sandwich, Mini if your priority is keeping calories lower. It has 430 calories per serving.

Choose Santa Fe Chicken Wrap if you want the most protein. It has 39g protein per serving.

If sodium matters, 1. Chicken & Cheddar Sandwich, Mini is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Togo's calculator to see combined calories and macros.

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