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Last updated: Aug 12, 2026

Togo's

31. Clubhouse Melt Sandwich, Large

TurkeyPopular

Togo's 31. Clubhouse Melt Sandwich, Large is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,260 calories, 68g protein, 86g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

68 g

Protein

86 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,340 mg145%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein68 g (22%)

Carbs86 g (27%)

Fat72 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 2 g7%

Sodium 3,340 mg145%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 68g protein and 1,260 calories.Yes

Lower carb86g carbs per serving.No

Low fat72g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

31. Clubhouse Melt Sandwich, Large has 60 more calories than 1. Chicken & Cheddar Sandwich, Large and 2g more protein. Compare

31. Clubhouse Melt Sandwich, Large has 830 more calories than 1. Chicken & Cheddar Sandwich, Mini and 44g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

31. Clubhouse Melt Sandwich, Large Compared With Nearby Items

Togo's 31. Clubhouse Melt Sandwich, Large is listed in the Turkey category with 1,260 calories, 68g protein, 86g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for 31. Clubhouse Melt Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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