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Last updated: Aug 12, 2026

Togo's

35. Cheese Steak Sandwich, Large

Cheese SteaksPopular

Togo's 35. Cheese Steak Sandwich, Large is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,350 calories, 81g protein, 90g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,350

Calories

Per serving

81 g

Protein

90 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 3,260 mg142%

Total Carbohydrate 90 g33%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein81 g (25%)

Carbs90 g (28%)

Fat69 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 5 g18%

Sodium 3,260 mg142%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 81g protein and 1,350 calories.Yes

Lower carb90g carbs per serving.No

Low fat69g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

35. Cheese Steak Sandwich, Large has 150 more calories than 1. Chicken & Cheddar Sandwich, Large and 15g more protein. Compare

35. Cheese Steak Sandwich, Large has 920 more calories than 1. Chicken & Cheddar Sandwich, Mini and 57g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

35. Cheese Steak Sandwich, Large Compared With Nearby Items

Togo's 35. Cheese Steak Sandwich, Large is listed in the Cheese Steaks category with 1,350 calories, 81g protein, 90g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for 35. Cheese Steak Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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