Last updated: Aug 12, 2026
Togo's

35. Cheese Steak Sandwich, Regular

Cheese SteaksPopular

Togo's 35. Cheese Steak Sandwich, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 910 calories, 55g protein, 59g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
910
Calories
Per serving
55 g
Protein
59 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,190 mg95%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein55 g (25%)
Carbs59 g (27%)
Fat47 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 3 g11%
Sodium 2,190 mg95%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 910 calories.Yes
Lower carb59g carbs per serving.No
Low fat47g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

35. Cheese Steak Sandwich, Regular has 290 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 11g less protein. Compare

35. Cheese Steak Sandwich, Regular has 480 more calories than 1. Chicken & Cheddar Sandwich, Mini and 31g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

35. Cheese Steak Sandwich, Regular Compared With Nearby Items

Togo's 35. Cheese Steak Sandwich, Regular is listed in the Cheese Steaks category with 910 calories, 55g protein, 59g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for 35. Cheese Steak Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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