35. Cheese Steak Sandwich, Regular vs 1. Chicken & Cheddar Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

35. Cheese Steak Sandwich, Regular is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.

Lowest calories

35. Cheese Steak Sandwich, Regular

910 kcal

Highest protein

1. Chicken & Cheddar Sandwich, Large

66 g protein

Lowest carbs

35. Cheese Steak Sandwich, Regular

59 g carbs

Lowest sodium

35. Cheese Steak Sandwich, Regular

2,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
35. Cheese Steak Sandwich, RegularCheese Steaks	910 kcal	55 g	59 g	47 g	3 g	2,190 mg
1. Chicken & Cheddar Sandwich, LargeHot Chicken	1,200 kcal	66 g	89 g	62 g	2 g	3,210 mg

Choose 35. Cheese Steak Sandwich, Regular if your priority is keeping calories lower. It has 910 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.

If sodium matters, 35. Cheese Steak Sandwich, Regular is the lighter sodium pick at 2,190mg.

Open these items in the Togo's calculator to see combined calories and macros.