Last updated: Aug 12, 2026
Illustration for reference only
Togo's

Mediterranean Chicken Salad, Full

Salads & WrapsPopular

Mediterranean Chicken Salad, Full nutrition information from Togo's.

1 Serving
Serving Size
Not provided
Serving Weight
580
Calories
Per serving
34 g
Protein
31 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 1,890 mg82%
Total Carbohydrate 31 g11%
Dietary Fiber 10 g36%
Total Sugars 12 g
Protein 34 g68%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein34 g (23%)
Carbs31 g (21%)
Fat36 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 10 g36%
Sodium 1,890 mg82%
Sugars 12 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.