Last updated: Aug 12, 2026
Togo's

Santa Fe Chicken Salad, Full

Salads & WrapsPopular

Togo's Santa Fe Chicken Salad, Full is fat-leaning, with about 62% of macro calories from fat. Each serving has 790 calories, 39g protein, 37g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
790
Calories
Per serving
39 g
Protein
37 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,690 mg73%
Total Carbohydrate 37 g13%
Dietary Fiber 11 g39%
Total Sugars 6 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein39 g (20%)
Carbs37 g (19%)
Fat55 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 11 g39%
Sodium 1,690 mg73%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 39g protein and 790 calories.No
Lower carb37g carbs per serving.No
Low fat55g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Chicken Salad, Full has 410 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 27g less protein. Compare

Santa Fe Chicken Salad, Full has 360 more calories than 1. Chicken & Cheddar Sandwich, Mini and 15g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

Santa Fe Chicken Salad, Full Compared With Nearby Items

Togo's Santa Fe Chicken Salad, Full is listed in the Salads & Wraps category with 790 calories, 39g protein, 37g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Chicken Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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