Egg Noodles Base vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Egg Noodles Base is lowest in calories, while Banh Mi Bowl gives the most protein.

Lowest calories

Egg Noodles Base

440 kcal

Highest protein

Banh Mi Bowl

35 g protein

Lowest carbs

Egg Noodles Base

94 g carbs

Lowest sodium

Egg Noodles Base

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg Noodles BaseBase (Regular Size)	440 kcal	14 g	94 g	1.5 g	3 g	590 mg
Banh Mi BowlSignature Bowls	850 kcal	35 g	95 g	26 g	4 g	630 mg

Choose Egg Noodles Base if your priority is keeping calories lower. It has 440 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Egg Noodles Base is the lighter sodium pick at 590mg.

Open these items in the Tokyo Joe's calculator to see combined calories and macros.