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Last updated: Aug 12, 2026

Tokyo Joe's

General Joe's Bowl

Signature BowlsPopular

Tokyo Joe's General Joe's Bowl is fat-leaning, with about 54% of macro calories from fat. Each serving has 710 calories, 28g protein, 51g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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710

Calories

Per serving

28 g

Protein

51 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,030 mg45%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein28 g (16%)

Carbs51 g (29%)

Fat42 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 1,030 mg45%

Sugars 3 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 28g protein and 710 calories.No

Lower carb51g carbs per serving.No

Low fat42g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Bowls

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Banh Mi Bowl850 kcal · 35 g protein

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Quick comparisons

General Joe's Bowl has 630 more calories than Avocado Topping and 27g more protein. Compare

General Joe's Bowl has 140 fewer calories than Banh Mi Bowl and 7g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

General Joe's Bowl Compared With Nearby Items

Compared with Banh Mi Bowl, another Signature Bowls item at Tokyo Joe's, General Joe's Bowl has 140 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for General Joe's Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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