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Last updated: Aug 12, 2026

Tokyo Joe's

Yakitori Bowl

Signature BowlsPopular

Tokyo Joe's Yakitori Bowl is carb-leaning, with about 61% of macro calories from carb. Each serving has 750 calories, 45g protein, 115g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

45 g

Protein

115 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,180 mg95%

Total Carbohydrate 115 g42%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein45 g (24%)

Carbs115 g (61%)

Fat12 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 2 g7%

Sodium 2,180 mg95%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 45g protein and 750 calories.Yes

Lower carb115g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Bowls

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Banh Mi Bowl850 kcal · 35 g protein

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Quick comparisons

Yakitori Bowl has 670 more calories than Avocado Topping and 44g more protein. Compare

Yakitori Bowl has 100 fewer calories than Banh Mi Bowl and 10g more protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Yakitori Bowl Compared With Nearby Items

Compared with Banh Mi Bowl, another Signature Bowls item at Tokyo Joe's, Yakitori Bowl has 100 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yakitori Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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