NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Tony Roma's

Asian Salad with Crispy Chicken

SaladsPopular

Tony Roma's Asian Salad with Crispy Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 725 calories, 37g protein, 81g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad without dressing

Serving Size

Add to Meal Ask AI about this item

725

Calories

Per serving

37 g

Protein

81 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories725 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,946 mg85%

Total Carbohydrate 81 g29%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725

kcal

Protein37 g (21%)

Carbs81 g (45%)

Fat27 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 1,946 mg85%

Sugars 17 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 37g protein and 725 calories.Yes

Lower carb81g carbs per serving.No

Low fat27g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,946mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Asian Salad with Grilled Chicken356 kcal · 35 g protein Asian Salad with Grilled Salmon475 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Salad with Crispy Chicken has 448 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 37g more protein. Compare

Asian Salad with Crispy Chicken has 453 more calories than Add Fish Grill Toppings, Kickin' Sauce and 37g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Asian Salad with Crispy Chicken Compared With Nearby Items

Compared with Asian Salad with Grilled Salmon, another Salads item at Tony Roma's, Asian Salad with Crispy Chicken has 250 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Salad with Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI