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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Chicken Tenders

Hot HandheldsPopular

Toojay's Gourmet Deli Chicken Tenders is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,410 calories, 52g protein, 91g carbs, and 93g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,410

Calories

Per serving

52 g

Protein

91 g

Carbs

93 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 93 g119%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,350 mg146%

Total Carbohydrate 91 g33%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein52 g (15%)

Carbs91 g (26%)

Fat93 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 5 g18%

Sodium 3,350 mg146%

Sugars 11 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 52g protein and 1,410 calories.No

Lower carb91g carbs per serving.No

Low fat93g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Handhelds

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BLT on Challah Bread980 kcal · 19 g protein BLT with Avocado & Lemon Garlic Aioli on Challah Bread1,230 kcal · 21 g protein

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Quick comparisons

Chicken Tenders has 1070 more calories than 2% Milk and 30g more protein. Compare

Chicken Tenders has 1350 more calories than Add On, Caramelized Onions and 51g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Chicken Tenders Compared With Nearby Items

Compared with BLT with Avocado & Lemon Garlic Aioli on Challah Bread, another Hot Handhelds item at Toojay's Gourmet Deli, Chicken Tenders has 180 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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