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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Chicken Tenders, Add Ranch Dressing

Hot HandheldsPopular

Toojay's Gourmet Deli Chicken Tenders, Add Ranch Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 420 calories, 3g protein, 5g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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420

Calories

Per serving

3 g

Protein

5 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 390 mg17%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein3 g (3%)

Carbs5 g (5%)

Fat44 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 420 calories.No

Lower carb5g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Handhelds

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BLT on Challah Bread980 kcal · 19 g protein BLT with Avocado & Lemon Garlic Aioli on Challah Bread1,230 kcal · 21 g protein

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Quick comparisons

Chicken Tenders, Add Ranch Dressing has 80 more calories than 2% Milk and 19g less protein. Compare

Chicken Tenders, Add Ranch Dressing has 360 more calories than Add On, Caramelized Onions and 2g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Chicken Tenders, Add Ranch Dressing Compared With Nearby Items

Compared with BLT on Challah Bread, another Hot Handhelds item at Toojay's Gourmet Deli, Chicken Tenders, Add Ranch Dressing has 560 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders, Add Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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