Breakfast Burrito vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

#1 Bacon, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Breakfast Burrito gives the most protein.

Lowest calories

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

383 kcal

Highest protein

Breakfast Burrito

49 g protein

Lowest carbs

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

17 g carbs

Lowest sodium

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

1,026 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast BurritoBreakfast Tacos	1,139 kcal	49 g	100 g	62 g	7 g	2,829 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	383 kcal	21 g	17 g	25 g	0 g	1,026 mg

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 383 calories per serving.

Choose Breakfast Burrito if you want the most protein. It has 49g protein per serving.

If sodium matters, #1 Bacon, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 1,026mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.