Brushfire on Flour with Side of Diablo Sauce vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Brushfire on Flour with Side of Diablo Sauce is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.

Lowest calories

Brushfire on Flour with Side of Diablo Sauce

300 kcal

Highest protein

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

21 g protein

Lowest carbs

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

17 g carbs

Lowest sodium

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

1,026 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brushfire on Flour with Side of Diablo SauceChicken Tacos	300 kcal	18 g	25 g	14 g	1 g	1,058 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	383 kcal	21 g	17 g	25 g	0 g	1,026 mg

Choose Brushfire on Flour with Side of Diablo Sauce if your priority is keeping calories lower. It has 300 calories per serving.

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.

If sodium matters, #1 Bacon, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 1,026mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.