Nutrition comparison

Brushfire on Flour with Side of Diablo Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Brushfire on Flour with Side of Diablo Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Brushfire on Flour with Side of Diablo Sauce
300 kcal
Highest protein
Brushfire on Flour with Side of Diablo Sauce
18 g protein
Lowest carbs
Brushfire on Flour with Side of Diablo Sauce
25 g carbs
Lowest sodium
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
735 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brushfire on Flour with Side of Diablo SauceChicken Tacos300 kcal18 g25 g14 g1 g1,058 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose Brushfire on Flour with Side of Diablo Sauce if your priority is keeping calories lower. It has 300 calories per serving.

Choose Brushfire on Flour with Side of Diablo Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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