Half Damn Good Tots vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Half Damn Good Tots is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.

Lowest calories

Half Damn Good Tots

322 kcal

Highest protein

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

18 g protein

Lowest carbs

Half Damn Good Tots

21 g carbs

Lowest sodium

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

735 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Damn Good TotsSides	322 kcal	9 g	21 g	21 g	2 g	963 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	384 kcal	18 g	25 g	22 g	1 g	735 mg

Choose Half Damn Good Tots if your priority is keeping calories lower. It has 322 calories per serving.

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.