Nutrition comparison

Mr. Orange on Corn with Avocado Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Mr. Orange on Corn with Avocado Sauce is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.

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Lowest calories
Mr. Orange on Corn with Avocado Sauce
237 kcal
Highest protein
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
18 g protein
Lowest carbs
Mr. Orange on Corn with Avocado Sauce
23 g carbs
Lowest sodium
Mr. Orange on Corn with Avocado Sauce
711 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mr. Orange on Corn with Avocado SauceShrimp & Salmon Tacos237 kcal14 g23 g10 g3 g711 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose Mr. Orange on Corn with Avocado Sauce if your priority is keeping calories lower. It has 237 calories per serving.

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Mr. Orange on Corn with Avocado Sauce is the lighter sodium pick at 711mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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