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Ranch Hand on Flour with a Side of Diablo Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Ranch Hand on Flour with a Side of Diablo Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Hand on Flour with a Side of Diablo SauceBreakfast Tacos | 451 kcal | 23 g | 19 g | 31 g | 0 g | 928 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.
Choose Ranch Hand on Flour with a Side of Diablo Sauce if you want the most protein. It has 23g protein per serving.
If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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