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The Wrangler on Flour with Tomatillo Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while The Wrangler on Flour with Tomatillo Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Wrangler on Flour with Tomatillo SauceBreakfast Tacos | 456 kcal | 23 g | 24 g | 29 g | 1 g | 1,039 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.
Choose The Wrangler on Flour with Tomatillo Sauce if you want the most protein. It has 23g protein per serving.
If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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