Nutrition comparison

Tipsy Chick on Flour with Chipotle & Side of Bacon Marmalade vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Tipsy Chick on Flour with Chipotle & Side of Bacon Marmalade gives the most protein.

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Lowest calories
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
384 kcal
Highest protein
Tipsy Chick on Flour with Chipotle & Side of Bacon Marmalade
22 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
735 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tipsy Chick on Flour with Chipotle & Side of Bacon MarmaladeChicken Tacos453 kcal22 g40 g22 g1 g1,025 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.

Choose Tipsy Chick on Flour with Chipotle & Side of Bacon Marmalade if you want the most protein. It has 22g protein per serving.

If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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