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16 oz. Cup of Red Grapes/Green Grapes (11 oz)
Travel Centers of America 16 oz. Cup of Red Grapes/Green Grapes (11 oz) is carb-leaning, with about 97% of macro calories from carb. Each serving has 220 calories, 2g protein, 57g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
3% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 22 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Similar Items in Fruit & Veggie Cups
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Quick comparisons
16 oz. Cup of Red Grapes/Green Grapes (11 oz) has 100 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and the same amount of protein. Compare
16 oz. Cup of Red Grapes/Green Grapes (11 oz) has 40 more calories than 16 oz. Cup of Blueberries (11 oz) and the same amount of protein. Compare
16 oz. Cup of Red Grapes/Green Grapes (11 oz) Compared With Nearby Items
Compared with 16 oz. Cup of Green Seedless Grapes (11 oz), another Fruit & Veggie Cups item at Travel Centers of America, 16 oz. Cup of Red Grapes/Green Grapes (11 oz) has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.
Data Source and Methodology
Nutrition values for 16 oz. Cup of Red Grapes/Green Grapes (11 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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