Nutrition comparison

Bacon Cheddar Burger, without Sauce vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, Side Tartar is lowest in calories, while Bacon Cheddar Burger, without Sauce gives the most protein.

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Lowest calories
3 Piece Fish & Chips, Side Tartar
210 kcal
Highest protein
Bacon Cheddar Burger, without Sauce
38.7 g protein
Lowest carbs
3 Piece Fish & Chips, Side Tartar
3 g carbs
Lowest sodium
3 Piece Fish & Chips, Side Tartar
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheddar Burger, without SauceTriple O's Burgers712 kcal38.7 g49.9 g38.7 g1.9 g813 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics210 kcal1.5 g3 g22.5 g0 g240 mg

Which should you choose?

Choose 3 Piece Fish & Chips, Side Tartar if your priority is keeping calories lower. It has 210 calories per serving.

Choose Bacon Cheddar Burger, without Sauce if you want the most protein. It has 38.7g protein per serving.

If sodium matters, 3 Piece Fish & Chips, Side Tartar is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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