NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Triple O's

Fries, Kid's

Triple O's ClassicsPopular

Triple O's Fries, Kid's is carb-leaning, with about 53% of macro calories from carb. Each serving has 134 calories, 2.1g protein, 18g carbs, and 6.2g fat, making it a lighter restaurant option to compare with larger meals.

3 Oz (92g)
Serving Size
92 g
Serving Weight
Add to Meal Ask AI about this item
134
Calories
Per serving
2.1 g
Protein
18 g
Carbs
6.2 g
Fat

Nutrition Facts

Amount per serving

Calories134 kcal
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 71 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1.9 g7%
Total Sugars 1 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

134
kcal
Protein2.1 g (6%)
Carbs18 g (53%)
Fat6.2 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 1.9 g7%
Sodium 71 mg3%
Sugars 1 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 2.1g protein and 134 calories.No
Lower carb18g carbs per serving.Yes
Low fat6.2g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium71mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Classics

View all
3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Kid's has 495 fewer calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 22.4g less protein. Compare

Fries, Kid's has 76 fewer calories than 3 Piece Fish & Chips, Side Tartar and 0.6g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Fries, Kid's Compared With Nearby Items

Compared with 3 Piece Fish & Chips, Side Tartar, another Triple O's Classics item at Triple O's, Fries, Kid's has 76 fewer calories than it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fries, Kid's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI