Last updated: Aug 12, 2026
Triple O's

Iced Coffee, Regular

Triple O's ClassicsPopular

Triple O's Iced Coffee, Regular is carb-leaning, with about 59% of macro calories from carb. Each serving has 162 calories, 2g protein, 26g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

20 Oz (304g)
Serving Size
304 g
Serving Weight
162
Calories
Per serving
2 g
Protein
26 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories162 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

162
kcal
Protein2 g (5%)
Carbs26 g (59%)
Fat7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 11 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 162 calories.No
Lower carb26g carbs per serving.No
Low fat7g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Coffee, Regular has 467 fewer calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 22.5g less protein. Compare

Iced Coffee, Regular has 48 fewer calories than 3 Piece Fish & Chips, Side Tartar and 0.5g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Iced Coffee, Regular Compared With Nearby Items

Compared with 3 Piece Fish & Chips, Side Tartar, another Triple O's Classics item at Triple O's, Iced Coffee, Regular has 48 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Coffee, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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