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Last updated: Aug 12, 2026

Triple O's

Original Burger

Triple O's BurgersPopular

Triple O's Original Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 789 calories, 29.7g protein, 54.6g carbs, and 49.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (304g)

Serving Size

304 g

Serving Weight

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789

Calories

Per serving

29.7 g

Protein

54.6 g

Carbs

49.2 g

Fat

Nutrition Facts

Amount per serving

Calories789 kcal

% Daily Value*

Total Fat 49.2 g63%

Saturated Fat 13 g65%

Trans Fat 0.3 g—

Cholesterol 104 mg35%

Sodium 808 mg35%

Total Carbohydrate 54.6 g20%

Dietary Fiber 2.5 g9%

Total Sugars 11.3 g—

Protein 29.7 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789

kcal

Protein29.7 g (15%)

Carbs54.6 g (28%)

Fat49.2 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 29.7 g59%

Fiber 2.5 g9%

Sodium 808 mg35%

Sugars 11.3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 29.7g protein and 789 calories.No

Lower carb54.6g carbs per serving.No

Low fat49.2g total fat per serving.No

High sugar11.3g total sugars per serving.No

High sodium808mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

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Add 6 Oz Patty430 kcal · 29.1 g protein Add Bacon60 kcal · 4.4 g protein Add Cheese69 kcal · 4 g protein Add Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Burger has 160 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 5.2g more protein. Compare

Original Burger has 579 more calories than 3 Piece Fish & Chips, Side Tartar and 28.2g more protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Original Burger Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Original Burger has 77 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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